Helen Thomas, UKCP Accredited Psychotherapist

Helen Thomas


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Helen Thomas, UKCP Accredited Psychotherapist

Helen Thomas

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About Me

I’m an experienced and dedicated psychotherapist who is passionate about supporting people through life’s challenges. Over the years I’ve worked with children, young people, adults, couples, families, and even staff teams, offering a safe and reflective space to explore difficulties and strengthen relationships.

At present, I work within a specialist education setting, supporting pupils and their families, alongside school staff and other professionals. Much of this work involves navigating challenges such as family relationships, communication, or the complexities of a neurodivergent diagnosis. My earlier experience includes working in child and adolescent mental health services, adult learning disability services, and forensic settings, which has given me a broad understanding of the different ways people can be impacted by mental health and life circumstances.

I welcome people from all ages and backgrounds, and I value creating a warm, collaborative relationship where you feel heard and understood. Whether you are looking for individual support, working through difficulties as a couple or family, or seeking a space for a team to reflect together, I offer an approach that is compassionate, flexible, and tailored to your needs.

I work with

  • Children and young people
  • Couples
  • Families
  • Groups

Types of Therapies Offered

  • Family and Systemic Psychotherapist
  • Family Therapist
  • Systemic Family and Couple Psychotherapist
  • Systemic Psychotherapist

What I can help with

  • Anxiety
  • Autism
  • Depression
  • Disability
  • Family
  • Mental Health Issues
  • Relationships
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Home Visits
  • Online Therapy
  • Telephone Therapy

Office



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UKCP College

  • College of Family Couple and Systemic Psychotherapy (CFCSP)

Working with Children

For more information about therapy for children and young people, visit our info page.
Helen Thomas

Helen Thomas

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