Helen Thomas, UKCP Accredited Psychotherapist

Helen Thomas

Maidstone
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Helen Thomas, UKCP Accredited Psychotherapist

Helen Thomas

Maidstone
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About Me

I’m an experienced and dedicated psychotherapist who is passionate about supporting people through life’s challenges. Over the years I’ve worked with children, young people, adults, couples, families, and even staff teams, offering a safe and reflective space to explore difficulties and strengthen relationships.

At present, I work with specialist and mainstream education settings, supporting pupils and their families, alongside school staff and other professionals. Much of this work involves navigating challenges such as family relationships, communication, or the complexities of a neurodivergent diagnosis. My earlier experience includes working in child and adolescent mental health services, adult learning disability services, and forensic settings, which has given me a broad understanding of the different ways people can be impacted by mental health and life circumstances.

I welcome people from all ages and backgrounds, and I value creating a warm, collaborative relationship where you feel heard and understood. Whether you are looking for individual support, working through difficulties as a couple or family, or seeking a space for a team to reflect together, I offer an approach that is compassionate, flexible, and tailored to your needs.

I work with

  • Children and young people
  • Couples
  • Families
  • Groups

Types of Therapies Offered

  • Family and Systemic Psychotherapist
  • Family Therapist
  • Systemic Family and Couple Psychotherapist
  • Systemic Psychotherapist

What I can help with

  • Anxiety
  • Autism
  • Depression
  • Disability
  • Family
  • Mental Health Issues
  • Relationships
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Home Visits
  • Online Therapy
  • Telephone Therapy

Maidstone Office


Maidstone

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Cost:

Fees reflect the length and format of sessions and are agreed in advance.
60-minute session: £50£90
90-minute session: £75£135
The agreed fee will be confirmed before therapy begins and reflects whether sessions are offered online or face to face.

Concession:

I aim to offer therapy that is as accessible as possible. A limited number of reduced fee sessions are available on a sliding-scale basis, depending on individual circumstances and current availability.

UKCP College

  • College of Family Couple and Systemic Psychotherapy (CFCSP)

Working with Children

For more information about therapy for children and young people, visit our info page.
Helen Thomas

Helen Thomas

Maidstone

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