Helen Forbes, UKCP Accredited Psychotherapist

Helen Forbes

Rugby CV22
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Helen Forbes, UKCP Accredited Psychotherapist

Helen Forbes

Rugby CV22
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My Approach

Holistic Integrative and Relational

About Me

I'm an Holistic Integrative psychotherapist, which means I incorporate a variety of theories and systems into my approach to understanding you, your problems, and adapting and adjusting to the specific needs of our work. I work relationally and phenomenologically with clients; which means that I focus on the importance of the relationship between client and therapist as the process through which we understand and work through your life experiences; and phenomenologically means that we focus on every part of how your experience unfolds in the therapy work, moment by moment. I have experience working with a variety of issues and experiences, including bereavement, domestic abuse, relationship issues and separation, parental separation and loss, and other childhood experiences. In reality, whatever the issue is that brings you to seek therapy, you bring your whole self, your whole history, into the room and we work together to make sense of your experience in context of your life.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I have a particular interest in the issues faced by neurodivergent people, and am understanding of the particular challenges that can be presented by starting any new process, therapy included, for those with processing differences. We can discuss any concerns or adaptations you may need and I will do my best to accommodate these, or advise you honestly if I feel I am not best placed to meet your needs, so that you have full transparency up front. It's important to note that psychotherapy is not a diagnostic service, but we can work together to understand your unique experience of the world and help you to make sense of things.

Types of Therapies Offered

  • Integrative Psychotherapist

What I can help with

  • Abuse
  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Cancer
  • Chronic Illness
  • Divorce
  • Identity Problems
  • Parents
  • Sexuality
  • Step Families
  • Stress
  • Terminal Illness
  • Training
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Rugby Office


Rugby CV22 5LD
United Kingdom

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Cost:

£60

Concession:

I have a limited number of slots offered on a self-selected variable rate basis. Psychotherapy & Counselling trainees are also offered concessionary rates.

UKCP College

  • Universities Training College (UTC)
Helen Forbes

Helen Forbes

Rugby CV22

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