My Approach

I draw on various approaches including humanistic, person-centred and sometimes, psychodynamic.

I work mainly through listening and reflection but also with dream work, journal-keeping, art and drama.

It very much depends on what suits you best.

I have extended my sessions to include zoom/FaceTime so as to support people during the pandemic when face-to-face was discouraged.

- Occasionally it dawns on us that struggling alone is not moving us on or changing enough - this is when sharing experience with another may be prudent.. Conversely we may have drowned out our inner voice amidst the daily noise and need time and space for reconnecting.

www.psychotherapy-brighton.co.uk

About Me

I work as an Integrative and Transpersonal Psychotherapist and Counsellor with clients who seek personal healing, integration and self-development in a confidential and safe setting. Sharing loss, fear and unhappiness can transform our outlook. (Please refer to my website.)

'Integrative' means that I draw on various approaches including humanistic, person-centred and sometimes, psychodynamic mainly through listening and reflection but also with dream work, journal-keeping, art and drama. It very much depends on what suits you best.

'Transpersonal' denotes a sense of 'beyond the self' and so allows for a spiritual and creative influence.

- Occasionally it dawns on us that struggling alone is not moving us on or changing enough - this is when sharing experience with another may be prudent.. Conversely we may have drowned out our inner voice amidst the daily noise and need time and space for reconnecting.

www.psychotherapy-brighton.co.uk

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Addiction
• Age-related Issues
• Anxiety
• Bereavement
• Depression
• Eating Disorders
• Obsessions
• Obsessive Compulsive Disorder
• Online Counselling
• Phobias