My Approach

My Approach

My work is grounded in Jungian analytical psychology, a depth-oriented approach that explores the relationship between conscious experience and the deeper patterns shaping our lives.

From this perspective, emotional distress is not simply something to be removed, but something that can be listened to and understood as part of a deeper psychological process. Therapy provides a space where this inner movement can be explored with care, reflection, and curiosity.

Our work together develops at a pace that feels manageable, supporting greater self-understanding, psychological integration, and meaningful change over time.

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How I Work

• Weekly sessions, 50 minutes, in person or online
• Short- or longer-term therapy depending on your needs
• Exploration of emotional patterns, dreams, and symbolic material where helpful
• A confidential, reflective and non-judgemental space for psychological work

Regular weekly sessions provide a stable and reliable setting in which deeper psychological processes can unfold over time.

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Who I Work With

I work with adults of all ages and backgrounds.

People come to therapy for many reasons, including:

• Trauma and complex trauma
• Relationship difficulties
• Loss, grief, and bereavement
• Life transitions and midlife concerns
• Questions of meaning, identity, and spirituality

Many people also come to therapy with a more general sense that something in their life needs attention or understanding.

About Me

My name is Graham Henderson, and I am a UKCP-registered Jungian psychotherapist working with adults seeking support through difficult times or who wish to explore deeper aspects of themselves. I offer a calm, confidential space in which people can reflect, feel heard, and begin to make sense of their experiences.

My work is grounded in Jungian psychology, which understands the psyche as naturally oriented towards wholeness and meaning. From this perspective, emotional distress is not simply something to be removed, but something that can be listened to and understood as part of a deeper psychological process. Therapy offers a space in which this inner movement can be explored with care and curiosity.

Before training as a therapist, my background was varied and interdisciplinary. I studied Biology and Computer Science, followed by a Master’s degree in Western Esotericism, which explores how people across history and cultures have sought meaning, understanding, and wisdom. I also spent many years working in senior leadership roles within the financial technology sector, managing large global teams in high-pressure environments. These experiences gave me first-hand insight into stress, responsibility, change, and the impact these can have on inner life and wellbeing.

In my therapeutic work, I bring these strands together in a thoughtful, relational, and grounded way. I am trained in Jungian psychotherapy and depth-oriented counselling, and I offer a warm, empathic, and non-judgemental presence. Whether you are facing immediate difficulties or seeking deeper self-understanding, our work is collaborative and paced to suit you, supporting clarity, integration, and personal growth over time.

I work with

• Individuals

Types of Therapies Offered

• Analytical Psychologist - Jungian Analyst

What I can help with

• Abuse
• Addiction
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Couple Issues
• Divorce
• Employment Difficulties
• Health-related Issues
• Online Counselling
• Stress
• Terminal Illness