My Approach

I offer a space to explore what is going on for you right now including how you relate to yourself and others, while also making links between your past and present to better understand how past relationships and experiences may be continuing to influence your current life.

Becoming more aware of longstanding ways of coping can sometimes bring up feelings of grief and loss for what you have been through, but it can also create greater self-understanding and compassion.

I support clients to use their own strengths and resources to navigate difficulties, while also drawing on my training and clinical experience to help clients make sense of what they are experiencing and to support the therapeutic process.

I believe therapy offers an opportunity to be deeply in touch with who we are. Through developing greater self-understanding and awareness of our patterns of relating, we can begin to have more choice and experiment with new ways of being.

About Me

I am a UKCP-registered Integrative Psychotherapist offering therapy in person as well as online. I work with adults experiencing a range of difficulties, including anxiety, depression, relationship difficulties, low self-esteem, trauma and addiction, as well as more complex and longstanding patterns of difficulty.

My approach is relational and integrative, drawing particularly on psychodynamic, humanistic and existential thinking. I am interested not only in what is happening in your life now, but in understanding how your past experiences, relationships and ways of coping have shaped how you see yourself and others.

Throughout my training and clinical experience, I have been drawn to asking questions about our deepest human experiences, our unconscious processes, and how we develop our sense of self and meaning.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• Age-related Issues
• Anxiety
• Bereavement
• Depression
• Employment Difficulties
• Family
• Identity Problems
• Mental Health Issues
• Obsessive Compulsive Disorder
• Parents
• Relationships
• Stress
• Training
• Trauma