About Me

My journey in the mental-health field began 21 years ago, grounded in a Bachelor’s and Master’s degree in Clinical Psychology, followed by a Diploma in Integrative and Transpersonal Psychotherapy. Since then, I have been dedicated to helping individuals enhance their wellbeing, navigate life’s challenges, and reconnect with their inner strengths.

 Many of my clients have experienced childhood trauma, abuse, or they come to therapy while navigating feelings of shame, guilt, anxiety, depression, anger, low self-esteem, addiction, ADHD, or relationship issues.

I welcome each client into a heart-centred, confidential, and non-judgemental space where they can feel safe to open their hearts and be understood.

My therapeutic approach is Integrative and Holistic/Spiritual, drawing on a wide range of modalities including dreamwork, mindfulness, breath and body work, guided visualisation, and meditation, alongside explorative talking therapy. I work with the whole person—mind, body, and soul—supporting a process of healing, self-regulation, and deeper self-understanding.

The Holistic-Spiritual approach can be especially meaningful for those seeking clarity, purpose, and direction in their lives. It offers a creative path toward living more authentically, with greater inner connection and resilience. While clients with ADHD, addiction issues or anger can benefit from a more clinical approach.

In our sessions, we will also explore how your past experiences may shape your present emotions, behaviours, and relationships, with the intention of uncovering the root cause of your difficulties. Together, we will look at your experiences with compassion and curiosity, creating space for reflection and meaning-making.

I believe every individual is unique, with unique needs. My work is tailored to support your personal journey toward self-discovery and healing. 

In my own journey, I have learnt to value my particular qualities of compassion, kindness, patience, acceptance and forgiveness that have helped me to access my inner resources when things got difficult. Now, I bring these qualities into service of my clients' process when I facilitate their unique journey towards healing and meaning. Or, when they have difficulty valuing themselves and need a kind encouragement to access their beautiful but yet hidden inner resources.

I work with

• Individuals

Types of Therapies Offered

• Transpersonal Psychotherapist