All kinds of people seek support through counselling and psychotherapy for any number of reasons, this can be a long standing issue you’ve struggled with, or maybe you’ve reached a particularly difficult time or event in your life.
I am a Person-Centred psychotherapist and supervisor. At the heart of my practice is creating a relationship with you based on warmth and mutual respect. I am committed to providing a confidential and non-judgemental space for you to explore the feelings you've been having, how you've been coping and how you might want things to be different – essentially the experiences and dilemmas of being human!
I have experience working alongside people with a wide variety of concerns, including:
Self esteem and confidence
I see my role as providing a space for you to explore your experiences in a non-judgemental and confidential environment, this can help you understand yourself and your relationships with others better, providing you with the opportunity to gain a new perspective on your situation. It can also give you the opportunity to learn and practice new skills and strategies, to experiment with a different way of being and move forward. Our work can be open-ended or for an agreed time period. I am based in Carlton near Nottingham and Barrow-upon-Soar, Leicestershire.
Whatever you want support with I am happy to discuss working with you. I offer a brief 15 minute chat on the phone to talk about your needs and answer any of your questions, We can then arrange an initial meeting if you’d like to go ahead.