I am an integrative psychotherapist with experience in working with a wide range of issues including anxiety and stress, depression and loss, and difficulties in families and relationships. I have a longstanding interest in supporting people with questions about neurodiversity and have completed specialist post-qualifying training in this area.
Whatever the focus of therapy, it can be helpful to spend time exploring your current experience in the here-and-now whilst also looking at any patterns or themes which seem to have roots in your past experiences and relationships. Psychotherapy offers an opportunity to delve into these patterns in a non-judgemental way and to consider the possibilities for change. Neurodiversity-informed psychotherapy can complement this process by providing an alternative perspective which may also help you to find more compassion for yourself.
Seeking therapy can feel overwhelming as there are so many different approaches and qualifications, and so many different faces and profiles to consider. You may be troubled by a specific issue in your life, or you may not be completely sure what brings you to therapy just now. I invite you to get in touch so that we can explore your requirements further and assess whether therapy with me feels right for you at the moment.
I offer weekly in-person sessions at two London locations: Pimlico (SW1V) and Balham Hill (SW12). Both locations are close to public transport. Sessions last 50 minutes and take place at the same time each week. Please see my website for up-to-date details about locations and fees, and for further information about my background and approach.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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