I am a Psychotherapist and Group Analyst, as well as a BodyMind Maturation Coach and Qigong Teacher.
My experience covers many years working in the NHS, higher education and now my own private practice.
I offer a safe space to make sense of your story, and attend to the struggles you’re facing, be that depression, anxiety, loss, self-harm, trauma, or the legacies of violence and abuse. I am especially interested in the links between the body and mind, and welcoming the whole being.
Each person uses therapy differently, at their own pace, and you can start the conversation anywhere you want. The aim of therapy may be many things, from emotional honesty, to personal agency, to simply having the space to be sad.
Whatever you're going through, I'm here to support you to connect more deeply to yourself and others, and rediscover your resilience. Sometimes we don't know what the problem is, but we know that we're not ok.
The best way to begin is to email me, and we can set up a time for an initial confidential consultation. I offer both individual and group therapy, long-term and shorter more focused work.