My Approach

My style is compassionate, heart-based, and trauma-informed, and my approach is integrative and transpersonal.

Integrative means I draw on a wide range of therapeutic traditions for my work, including for example, psychodynamic, humanistic/person-centred, existential and Jungian.

Transpersonal, meaning ‘beyond the person’, involves working with the whole person in the context of their wider life journey and deeper sense of soul’s purpose.

In addition to talking therapy, I incorporate techniques that include somatic/body-based work, mindfulness, gestalt, Internal Family Systems and working with dreams, imagery and symbolism.

My work honours both the psychological and the spiritual dimensions of human experience, supporting you to connect more deeply with your inner resources and a deeper sense of meaning and purpose in your life.

About Me

Hello, I'm Emma, a transpersonal integrative psychotherapist based in West London, Buckinghamshire and online.

Life can sometimes feel difficult and overwhelming. You may be feeling anxious, low, hopeless, stuck or struggling to cope, or experiencing issues in your relationships. I can help you navigate life's challenges and obstacles to gain clarity and understanding, and find greater meaning and purpose in your life. I offer a confidential, non-judgemental, safe space where you can explore what matters most to you at your own pace.

Areas of specialism include anxiety, burnout, relationships, ADHD, trauma and PTSD, life transitions and women's issues.

My practice is informed by 30 years experience working in the international development, sustainability and corporate sectors, including living and working around the world.

Types of Therapies Offered

• Transpersonal Psychotherapist