My Approach

My approach to your therapy is designed to help you rediscover yourself amidst this chaos, enabling you to find calm, ease, and happiness in your life. Through our collaborative work, we will explore strategies to shift negative outlooks, empowering you to create the life you want and fostering a positive relationship with yourself.

As an integrated therapist, I draw from diverse theories, combining classical psychodynamic principles with contemporary existential and transpersonal perspectives. This allows me to offer you a comprehensive toolkit to find what resonates best for you.
Together, we will create a supportive environment where you can explore your thoughts and emotions openly.

I will share my knowledge with you, equipping you with insights and tools to navigate the challenges in your life on your own, empowering you to continue your therapeutic journey independently.

If you have specific areas to focus on or questions, please feel free to reach out at 07786488766 or email me at emma@emmadashwoodpsychotherapy.com.

About Me

With over 20 years of experience in mental health, I began my career in the NHS as a psychotherapist, specialising in long and medium-term therapy. For the past 15 years, I have been dedicated to private practice, successfully addressing a wide range of issues for individuals and couples.

I work with

• Couples
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Addiction
• AIDS/HIV
• Anger Management
• Anorexia
• Anxiety
• Bereavement
• Bulimia
• Bullying
• Cancer
• Chronic Illness
• Employment Difficulties
• Obsessive Compulsive Disorder