My Approach

I believe that the relationship we build together is the most powerful tool for change. Because I work relationally, I am an active participant in our sessions. I am not a 'blank slate' who stays silent; I bring my warmth, my observations, and my real self to the room.

We will look at the 'here and now' of your life to understand the patterns that might be holding you back. My approach is holistic; I believe our minds, bodies, and emotions are all deeply connected. Whether we are exploring deep-rooted trauma or navigating a modern workplace transition, my goal is to help you move toward authentic connection and intentional living. I provide an open, warm, and non-judgmental space where we can explore those connections together and find a way forward that feels right for you.

About Me

I am Emma, and I work humanistically and relationally. This means I don't see you as a 'case' to be solved or fixed, but as a whole person with a unique story. I am genuinely curious about how we become who we are and how we navigate the world around us.

In my private practice, I offer both face-to-face and online sessions. I work with people who often feel they are 'doing everything right' but still feel a sense of emptiness, disconnection, overwhelm, or as if something is missing from their lives. Outside of the therapy room, I am a mother and an executive leadership coach, which means I understand the very real pressures of balancing a busy professional life with the complexities of family and personal well-being. I value courage, intentionality, authenticity, and genuine care, and I bring these values into my work every day.

I work with

• Companies
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Chronic Illness
• Cultural Issues
• Depression
• Divorce
• Domestic Violence
• Employment Difficulties
• Family
• Identity Problems
• Mental Health Issues
• Online Counselling
• Parents
• Physical Abuse
• Post-Traumatic Stress
• Relationships
• Separation
• Stress
• Suicide
• Trauma
• Workplace Counselling