My Approach

I am a relational integrative practitioner drawing on a range of therapeutic approaches to adapt our work to your individual needs. My work is rooted in a deep interest in the ways relationships shape and transform our lives. I believe that our early relational experiences play a significant role in how we view ourselves and navigate the world. Through the therapeutic relationship, we can explore these patterns together, create meaning, and support positive change.

About Me

I have experience working across a range of mental health settings, including private practice, charities, and the NHS. I have supported adults and young people facing a wide variety of challenges such as depression, anxiety, eating disorders, self-harm, domestic abuse, sexual trauma, relationship difficulties, identity concerns, stress, grief, and addiction. My therapeutic approach draws on psychodynamic, humanistic, and CBT models, and I am also trained in CBT-E for working specifically with eating disorders. In my work, I pay particular attention to relational dynamics, recognising the important role relationships play in both difficulties and healing.

Starting therapy can feel like a big and sometimes overwhelming step. I understand that it’s not always easy to talk about painful experiences or the things that may be weighing on you. My hope is to offer a warm, safe, and supportive space where you feel comfortable to begin exploring what’s been troubling you, at your own pace.

I have recently completed all the taught and practical elements of my Doctorate in Counselling Psychology and Psychotherapy, with just my thesis and viva left to complete.



As a member of BPS and UKCP, I work within their ethical framework. I am also professionally supervised by a UKCP registered supervisor.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Anorexia
• Anxiety
• Bereavement
• Bulimia
• Depression
• Eating Disorders
• Family
• Identity Problems
• Mental Health Issues
• Online Counselling
• Parents
• Relationships
• Sexuality