My Approach

I provide both online and in person therapy on a 1:1 basis and within face to face group work, in the beautiful historic interior of Bretforton Hall and/or outside in its idyllic grounds. My model is integrative and uses differing psychological approaches that are attuned to your specific needs. Therapy can take place in the form of one to one talking sessions, walk and talk sessions, animal therapy sessions, outdoor sessions or creative sessions. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am able to provide a confidential, safe and non-judgmental environment where you can feel acknowledged, and listened to. Please contact me at hello@mind.studio or www.mind.studio for a free telephone consultation session.

About Me

I offer a professional Psychotherapy, Counselling or Occupational Therapy Service at MindStudio, an in person and online wellness studio based in Northern Cotswolds. I have been privileged to work with many people who have felt overwhelmed at times in their life within differing mental health environments including the NHS and The Priory and have now set up my own well-being centre. I believe working with a therapist can provide a consistent sense of support, as well as short and long-term relief from issues you are facing. I am passionate about my work and strongly believe that therapy can allow you to increase your self-awareness and make helpful choices.

My current areas of specialism include anxiety, depression, addiction, eating issues, existential issues, low self-esteem, anger and relationship issues.

I work with

• Companies
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• Age-related Issues
• Anxiety
• Bereavement
• Bullying
• Depression
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Post-Traumatic Stress
• Relationships
• Trauma