My Approach

Core Process Psychotherapy is grounded in contemplative neuroscience, Western psychodynamic theory, Eastern wisdom traditions and the role of somatic enquiry in trauma and healing. Rather than sit outside as an expert observer, I'll be there in the ring with you. Whatever comes up, I offer a safe, non-judgemental space where all is welcome.

About Me

As a therapist, I support you to meet life's challenges and appreciate its gifts. Are you struggling in your relationship, or finding life's demands overwhelming? Maybe you're feeling stuck in a current situation in your life or held back by something from your past. In therapy, it becomes possible to turn towards what hurts and to reconnect with a sense of wellness and freedom within yourself. I offer a dynamic therapeutic relationship where we delve into this process together.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Core Process Psychotherapist
• Mindfulness Based Psychotherapist

What I can help with

• ADHD
• Anxiety
• Bereavement
• Couple Issues
• Divorce
• Family
• Infertility
• Online Counselling
• Relationships
• Separation
• Sexual Abuse
• Sexuality
• Spirituality
• Stress
• Trauma