My Approach

I am interested in mindfulness and meditation as tools to encourage us to become aware of our experiences, thoughts and feelings. I bring playfulness and creativity into the therapy room by using sand trays, spirit guides and dream work. I use intuitive and creative powers as a method of self-expression to make sense of that which is painful, to create personal meaning and to enhance wellness. I bring these and other creative techniques into my practice to form a holistic plan for growth and healing.

About Me

Therapy is not just for moments of crisis. When we can focus on the patterns, beliefs and deep-seated feelings that are driving our behaviour, we can begin to put the work in towards becoming the most authentic versions of ourselves and fulfilling our potential.



I offer a free discovery call where we can talk about the issues you are facing and how therapy can help. I create a safe non-judgmental space, where we can hold a mirror and see what is going on inside. This is not about apportioning blame or being stuck in the past, it is about awareness and acknowledgment of what narrative is affecting our choices and where our blind spots may be. Taking your first step into therapy is a bold sign of strength and the beginning of your journey to wonderful healing.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist