My approach is Integrative & since beginning in private practice in 2012 , I have developed therapeutic treatment plans that draw from a variety of theories & select the most useful, relevant & effective, individualised to your preferred way of working, your interests & goals. This includes talking & working with Metaphor.
I believe that every individual has the personal ability to live a happy & constructive life & continue to develop across their lifespan, given the optimal environment of relational therapy which increases awareness of personal goals, strengths & the pathway to achieve these.
I recognise the courage it takes to ask for support, to take that first significant psychological step to make the decision to attend therapy; this can feel daunting or overwhelming. This is natural and clients often tell me during the first session this passes quickly and feels much more comfortable than they could have imagined.
Every person only needs to be prepared to commit to put in the effort to change the things that aren’t working for them, with assistance and support from myself. We move through a treatment plan to establish what the issues are, identify areas of strength and for improvement to achieve the goals. Being in a private therapy room or private forest outside in the fresh air, working with the metaphor of the natural environment, learning life skills build confidence and mental resilience...email me when you are ready
Hello, my name is Liz. I am a UKCP Accredited Child & Adolescent Psychotherapist & Registered Member with BACP.
Based in Nantwich and covering the counties of Cheshire, Shropshire, Staffordshire, Wales & Greater Manchester, Kaleidoscope Psychotherapy is an established private practice based in a comfortable therapy room, with the option of outdoor therapy sessions in a peaceful & private wood on the border of Cheshire & Shropshire.
Since 2012 I have extensive experience providing empathic & effective treatment in a safe & confidential therapeutic space to adolescents & adults experiencing ADHD, Anxiety, Anger, Depression, Low mood or Motivation, difficulties Making Decisions, Trust, or Transitions such as University, housing or career, bereavement (animal or human), are feeling angry, numb or lost and vulnerable, believing there is nowhere to turn I want to support you through this time. I provide a psychologically safe, consistent confidential therapeutic space for you to explore & express the difficulties you are experiencing. This is through talking therapy, creative methods such as sandtray and with the option of outdoor therapy sessions 'Forest Bathing' or Shinrin-Yoku; this is immersing yourself in nature, being away from technology & slowing down the stressful & hectic pace to just ‘be’.
My approach is Integrative & since beginning in private practice in 2012 , I have developed therapeutic treatment plans that draw from a variety of theories & select the most useful, relevant & effective, individualised to your preferred way of working, your interests & goals. This includes talking & working with Metaphor.
I believe that every individual has the personal ability to live a happy & constructive life & continue to develop across their lifespan, given the optimal environment of relational therapy which increases awareness of personal goals, strengths & the pathway to achieve these.
I recognise the courage it takes to ask for support, to take that first significant psychological step to make the decision to attend therapy; this can feel daunting or overwhelming. This is natural and clients often tell me during the first session this passes quickly and feels much more comfortable than they could have imagined.
Every person only needs to be prepared to commit to put in the effort to change the things that aren’t working for them, with assistance and support from myself. We move through a treatment plan to establish what the issues are, identify areas of strength and for improvement to achieve the goals. Being in a private therapy room or private forest outside in the fresh air, working with the metaphor of the natural environment, learning life skills build confidence and mental resilience. . ...email me when you are ready
F.A.Q
Q. How do we begin?
A. Please email liz@kaleidoscopepsychotherapy.co.uk with a brief overview of your worries, concerns & age of the person requiring therapy. I aim to respond to any enquiries within 24 hours of receiving your email. I do my best to be flexible & often am able to offer an initial telephone consultation free of charge for 15 minutes within the first week, thereafter I can offer regular psychotherapy sessions, whether that be online or in person within a week of the first contact call.
Q. How do I pay?
A. I require payment to be made in advance of the initial assessment call to secure the appointment. This ensures you know that time is booked for specifically for you and that I am committing my time, focus and attention solely on you and the issues you need to bring to therapy.
Q. What does the assessment involve?
A. The assessment is simply a discussion that gives you the client the opportunity to talk a bit about what is troubling you, any questions you may have about therapy & the way I work specifically & also for me to ask you a few questions about your symptoms, relevant physical or mental health issues & for us to establish that we will work well together.
Q. How long are the sessions?
A. I offer sessions in length of 25 minutes, 50 minutes or 100 minutes, please enquire via email for relevant fees.
Q. How long does therapy last?
A. This varies depending on the following
• Difficulties or trauma a person is experiencing
• The length of time & intensity the issues have been affecting the person seeking therapy
• The age of the client
• Ciient’s goal(s)
Some individuals require weekly therapy sessions for 6 -12 months, when symptoms reduce we review & there is an option to move to fortnightly or monthly.
However other people decide after attending weeks or months of psychotherapy that a check in as & when they need it can be very effective. This might be monthly or less frequent.
This works because they have done the work in their original therapy to process or work through their difficulties and implemented healthy changes and coping mechanisms.
Then when events happen in life that cause more stress, anxiety &/or trauma such as bereavement or significant transitions like house move or changes in relationships, it can be a relief to know they have someone with whom they have already built up a trusting, unbiased relationship that they can turn to.
Q. What is your cancellation policy?
A. 48 hours notice is required; less notice will incur the full session fee. This ensures that appointments are available for individuals who are available to attend & gives me time & flexibility to accommodate them.
I hold an Enhanced DBS/CRB clearance confirming my suitability to work with vulnerable adults and adolescents. I hold Professional Liability/Indemnity Insurance and am recognised with Health Care Insurance Providers including Aviva, AXA and WPA.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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