My approach is integrative and Jungian-based, and I tailor my way of working to each individual client, as no-one is the same. I help people gain awareness of their experiences and support them to build long-lasting resources, through a relational and creative approach.
My areas of expertise include:
- stress and anxiety
- depression and low mood
- life transitions and change
- loss and bereavement
- relationship issues
- eating disorders
- sexual issues
- pregnancy and motherhood
- abortion and miscarriage
I am an integrative counsellor and psychotherapist offering individual therapy to adults and young people in Central London. I have a background in Psychology and have experience of working in a variety of mental health settings both in Italy and the UK, and have now been a therapist in private practice for over 10 years. I speak English, Italian and French fluently and can offer sessions in these languages.
I work with people experiencing a variety of issues such as suffering from severe anxiety and depression, sexual and relationship issues, lack of self-confidence, as well as with people who are going through a difficult time in their lives as a result of bereavement or times of change. In my experience having a space where difficulties can be talked about is very important and gives great support. I offer a safe and non-judgemental space where issues can be explored, getting to the root of the problem whilst building long lasting resources. Psychotherapy also helps to develop self-awareness, greater authenticity and helps become more conscious of unhelpful patterns of thinking and behaviour, resulting in long-lasting change.
In the first session we will discuss what is bringing you to counselling and decide whether we can work together to support you. Thereafter sessions usually take place once weekly. I work both long and short term.
Counselling and psychotherapy provide professional support during challenging times, helping you build the tools for a positive change in your life.
Therapy can lead to greater empowerment, authenticity and self-knowledge, helping us break free from unhealthy dynamics that can at times take over our lives.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.