I understand that making changes can feel daunting, especially when you’re feeling overwhelmed or stuck. My approach is grounded in systemic family therapy, which means I look at what’s happening in your relationships and the patterns between people, not just what’s happening within one person. Together, we will explore your difficulties and identify the barriers you face so that we can develop strategies that will help you make positive changes.
I am Systemic Family Therapist/Psychotherapist and I work with individuals, couples and families. I have worked in the NHS, in education and in the third sector with children, young people, adults, and older adults. I am a registered member of the UK Council for Psychotherapy (UKCP) and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP).