Dr Eric B Litwack, UKCP Accredited Psychotherapist

Dr Eric B Litwack

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Dr Eric B Litwack, UKCP Accredited Psychotherapist

Dr Eric B Litwack

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My Approach

My Approach
"Tell me what you fear and I will tell you what happened to you."
D. W. Winnicott

In attachment-based psychoanalytic psychotherapy, we will together explore elements of both your past and your present with the aim of shaping a better future. Entering psychotherapy for the first time is always a sign of the courage to change. Just beginning to work with someone new is also a significant step forward, and I will make every effort to facilitate this move in a sympathetic and ethical manner.

In our sessions, we will look for patterns in your life that point to common origins in the past and which continue to affect you today. This will involve helping you to gain insight through reflections, the building of clear narratives or significant stories, and the interpretation of your dreams. Over time, this tends to help people to clarify how they got to where they are, where they are likely to go, and where to look for a sense of meaning and fulfilment. The overall result of this special process is your personal growth, against the background of your attachment style and development.

Sessions will be fifty minutes long, and will be held once, twice, or three times a week. The duration of therapy is highly variable and will depend upon your goals and the sort of change and understanding that you seek. Your confidentiality will be respected, and I am bound by the ethics guidelines of the Bowbly Centre.

About Me

I have a strong commitment to helping others grow, both in their personal and professional development. In addition to my work as a psychotherapist, I am a working philosopher with a strong interest in values.

I have lived and worked in four different countries, and I work comfortably with a wide range of clients. This is linked to my strong sense of a calling in helping people to achieve their goals and personal growth, and to clarifying their values. I can work in both English and French.

I work with

  • Individuals

Types of Therapies Offered

  • Attachment-based Psychoanalytic Psychotherapist

What I can help with

  • Addiction
  • Age-related Issues
  • Anxiety
  • Depression
  • Employment Difficulties
  • Identity Problems
  • Obsessions
  • Relationships

Types of sessions

  • Online Therapy
  • Telephone Therapy



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UKCP College

  • Council for Psychoanalysis and Jungian Analysis College (CPJAC)
Dr Eric B Litwack

Dr Eric B Litwack

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