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Taking the first step in seeking help when life is becoming overwhelming can be daunting. I offer a safe, caring, confidential space to help you heal and recover, when life feels this way. I hold UKCP Full Clinical Psychotherapist membership, along with BACP full membership.
Over many years I have worked with clients with anxiety, depression, addictions, relationship problems, midlife crisis', low self-esteem, compulsive people pleasing (co-dependency) amongst many other issues, who over time have made tremendous improvements. My approach to therapy is non-judgemental, empathic and most of all, friendly, helping you to explore and heal wounds from past and current issues.
I provide a completely confidential empathic space to explore whatever is troubling you. I offer a free 20 minute trial session to let you gauge whether you are comfortable with me, and we can work in person, by Zoom, or by phone.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.