My Approach

I draw on a range of therapeutic modalities, including CBT, Integrative, and Existential approaches, to best suit the individual needs of each client. My way of working is collaborative, practical, and grounded in building a safe and trusting therapeutic relationship. I typically offer time-limited work, with an initial contract of up to 8 sessions, providing a focused space to explore specific issues and goals. This structure allows us to work effectively within a clear timeframe, while still allowing flexibility depending on your needs.

About Me

I am a UKCP-registered psychotherapist with 18 years of experience supporting individuals through a wide range of emotional and psychological challenges. I offer a warm, thoughtful, and grounded approach, tailored to each client’s unique needs. My practice is based in Richmond and Waterloo, where I work exclusively face to face. I provide a confidential, non-judgmental space to explore difficult feelings, relationships, and life transitions. Whether you're seeking support for anxiety, depression, trauma, or simply wish to better understand yourself, I’m here to help you make sense of your experience and move towards lasting change.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Existential Psychotherapist

What I can help with

• Abuse
• Addiction
• Anger Management
• Anorexia
• Anxiety
• Bereavement
• Bulimia
• Depression
• Eating Disorders
• EMDR
• Identity Problems
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Phobias
• Post-Traumatic Stress
• Relationships
• Sex Problems
• Sexuality
• Stress
• Trauma
• Workplace Counselling