David Cuthbert, UKCP Accredited Psychotherapist

David Cuthbert

Belfast BT15
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David Cuthbert, UKCP Accredited Psychotherapist

David Cuthbert

Belfast BT15
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My Approach

As a trained as a Systemic Psychotherapist, difficulties are seen as relational and therefore treated as such rather than apportioning blame to any one individual. Therefore we work in a way that seeks to improve our relationships with couples, families, ourselves and those around us. Often life's experiences can have lasting impact and lead to disconnecting from others and loneliness. As a Therapist I believe we have the ability to discover the solutions we need with those close to us, to change / reconnect. Working together using this integrated relational approach can be very helpful. I see my role as one that is proactive; to explore and reflect together on what has happened and the future you seek; to ask those questions that you have always wanted asked, to explore with you possible solutions. This approach always seeks to work collaboratively, does not apportion blame and seeks to draw on the clients strengths, abilities and resources.

About Me

I have had a very varied background, living and working in many different settings both here in Northern Ireland, UK, Europe and West Africa. These experiences have shaped the person who I am today. Often have been very humbling experiences, changing my beliefs and values, not only to an acceptance of difference, but allowing difference to enrich my own life. I went from being brought up on a small farm, to becoming an aid worker overseas, to training in social work, to completing my MSc in Systemic and Family Psychotherapy at Queens University. I have practice the latter managing a substance use treatment centre in Belfast for the past 16 years, facilitating group therapy individual therapy and family therapy. The main focus of the work within the centre has been helping people to deal with trauma experiences either past or more recent.
I have a partner and 3 adult children.

I work with

  • Couples
  • Families
  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

For over 20 years I have worked with people who have what is described as 'addiction problems'. These can range from different substances whether legal, illegal or prescribed, as well as a range of other addictive behaviours which can begin to control a persons life. I believe these can begin as a solution to other difficulties i.e. anxiety, stress, loneliness, loss, trauma etc... before they become a problem in themselves. What I have discovered it is often these are the difficulties that we need to talk about and explored and alternative solutions. Often 'addiction' therapists only focus on tackling the addiction as a problem of the persons own making, and thus add to the stigma often suffered by those who have sought comfort in a substance.
My work has given me a lot of experience in working with mental health and how in an harsh individualistic and success driven world our mental health has suffered drastically. Increasing pressure from expectations all around us has led to a disconnect from family, friends and even ourselves, leading to a number of mental health issues. Trauma too can lead to a disconnect from others and self. I will explore with you ways of beginning to reconnect with self and build those helpful connections with others.
I have worked with a range of couples and families from different backgrounds, sexuality and ethnicity etc... As a systemic psychotherapist this is my passion. To work with people who are seeking to explore and understand their relationships so they can make good decisions for themselves. We don't apportion blame, or take sides, but rather enable the couple or family to discover together their own solutions. Sometimes it only takes small shifts in how we understand and respond to each other, other times it may be more complex. Whatever, we will adapt the sessions to fit your need.

Types of Therapies Offered

  • Family and Systemic Psychotherapist
  • Family Therapist
  • Systemic Family and Couple Psychotherapist
  • Systemic Psychotherapist

What I can help with

  • Addiction

Types of sessions

  • Online Therapy
  • Telephone Therapy

Belfast Office

2-4 Henry Place
Clifton Street
Belfast BT15 2BB
UK

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Portadown Office


Portadown
UK

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Office


Portadown
CO Armagh
BT63 5BT
United Kingdom (UK)

  Wheelchair accessible View Map

UKCP College

  • College of Family Couple and Systemic Psychotherapy (CFCSP)

Working with Children

For more information about therapy for children and young people, visit our info page.
David Cuthbert

David Cuthbert

Belfast BT15

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