My Approach

Hi, I’m Danny. If you’ve found your way here, you might be going through a difficult time — feeling lost, anxious, low or unsure where to turn. Life can leave us overwhelmed and disconnected from ourselves, and it takes courage to reach out.

I offer integrative counselling in Norwich and online for adults who need space to slow down, talk things through and make sense of what’s happening. Whether you’re struggling with anxiety, depression, low self-esteem, stress or past experiences, counselling can help you find clarity, strength and a deeper understanding of yourself.

I aim to offer a relaxed, non-judgemental space where you can heal at your own pace and move toward a more balanced, self-supporting life.

​​​I like to focus on what’s happening for you right now, because being present and engaged with today lays the foundation for a healthier, more fulfilling future. That said, our work will also gently explore your past, taking time to understand how your experiences have shaped you. We need to know your location before we find your destination.

By bringing awareness to old patterns and untangling unhelpful thoughts and responses, we can make sense of them in a way that feels more true to who you are today. From there, it’s about reshaping those thoughts and beliefs so they support your growth, helping you move forward with more clarity, confidence and self-compassion.

We will do all of this at a pace that feels right for you, no pressure, no rush, just a space where you can figure things out in your own time.

About Me

Hi, I'm Danny, an Integrative Counsellor based in Norwich.
I hold a BSC(Hons) in Psychotherapeutic Counselling, and I am a UK Council of Psychotherapy (UKCP) Accredited.

​Before becoming a counsellor, I was on a long journey of figuring things out. I often felt lost and disconnected from the world around me. Growing up, I knew I was gay from an early age, and I struggled with undiagnosed dyslexia, which left me feeling isolated and misunderstood. Without support or understanding, I turned to unhealthy coping strategies and eventually developed an eating disorder and OCD just to get by.

Counselling was a real turning point for me. It gave me space to untangle my thoughts and feelings, make sense of what I was going through, and choose differently. That process changed everything and showed me how powerful it is to have someone truly listen and help you find your way forward

That's why I became a counsellor — to offer that same kind of support to others. Because I get it. I've felt overwhelmed, lost and stuck, and I wanted to help others through those difficult times. I also know it's possible to come out the other side feeling more at peace, and more like yourself.

Things that help me are being with my dog, spending time outdoors and taking moments to draw. They help me feel grounded and connected. There's something about the simplicity of those moments, whether I'm walking in nature, sketching quietly, or just sitting with my dog, that helps me slow down and breathe. They remind me of the importance of presence and self-kindness, which sit at the heart of how I approach counselling and life.

My goal is to help you feel understood and supported while you find your own path. You're not alone in this, and things can get better.

Whenever you're ready, I'm here to listen and guide you.

I work with

• Couples
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapeutic Counsellor

What I can help with

• Sexual Abuse