My Approach

Combining IFS, trauma informed parts work. Meditation, talking, creative imagination, visualisation and relational ways of working.

About Me

Therapy is about creating the right space, atmosphere and relationship so that the reflecting, processing and healing of your difficulties and can finally take place. It takes a highly skilled and experienced clinician to facilitate this delicate process.

Qualified to Master's level, I am an experienced adult and individual’s psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal - involving somatic, mindful and creative ways of processing difficult material . I have worked in private practice for 15-years both locally to my home in St Albans, Herts and in London. During this time, I have also worked for the NHS in a clinical setting as part of the Lambeth psychological services team. I am currently a staff member and lecturer in transpersonal psychotherapy at CCPE in London.

Along with talk therapy I have recently begun taking therapy out of the consulting room into the woodland park I live next to. The relaxing, calming and natural space of a woodland or green space is the idea co-therapist for clients. I am fully trained and insured for this.

I work with

• Companies
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Abuse
• Anger Management
• Anxiety
• Autism
• Bereavement
• Depression
• Identity Problems
• Infertility
• Mental Health Issues
• Online Counselling
• Parents
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Spirituality
• Stress
• Telephone Counselling
• Trauma
• Workplace Counselling