My focus is on the specifics of the issues and questions people bring to therapy so we can find the most meaningful approach for each person. In reality this means the starting point would be to be to kindly and calmly build a detailed understanding of someone’s world as well what brings them to therapy. From this we usually arrive at a focus and style of working, deciding what needs to be spoken about and reworked. Although sometimes solutions can be easily found, where they are not we would look at unasked questions, new decisions, unspoken thoughts and feelings, sometimes to recall memories, accept losses, and help rebuild future hopes and dreams, which inevitably change throughout our lives.
I trained at the Guild of Psychotherapists and am registered as a Psychotherapist by the UKCP. Alongside my private practice I am proud to have worked with homeless and vulnerably housed people in East London and run a team of therapists and a therapy centre working with men in suicidal crisis.
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