Hello and Welcome.
If you are reading this, you are looking for help. My area of expertise is trauma and addictions (substances and behaviours) and I am also experienced in helping with a variety of issues including anxiety, depression, stress, bereavement, abuse, bullying, low self-esteem, relationship issues, OCD and phobias. I have a special interest in supporting people explore their financial wellbeing.
I have worked in the addictions field for over a decade and my psychotherapy practice is trauma informed. In addition to classic therapeutic interventions, I use Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (for ambivalence and behavioural change), the Rewind Technique (for PTSD, phobias and anxiety), Emotional Freedom Technique (to help with feeling "stuck"), dream work/creative imagination (to access unconscious material).
I work online and face-to-face (in London Paddington), Monday to Friday and have availability for sessions during the day and evening.
If you are interested in any of these, please get in touch.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.