My Approach

My approach is deeply relational, and combines Humanistic, Psychodynamic, Existential and Behavioural theories and techniques. Above all, it is founded on empathy, respect, and collaboration, ensuring that you feel heard and understood.

Our therapeutic relationship is the most important part of our work together, built on trust, compassion, and shared commitment to your growth. It is underpinned by my solid educational foundation, continuous professional development, and exceptional standards of care and ethical practice as a UKCP registered and accredited psychotherapeutic counsellor.

About Me

I specialise in supporting adults who want to better understand themselves, overcome personal and relationship challenges, and live with greater clarity and confidence. I practice integratively, allowing us to tailor the work to your unique needs and experiences.

I provide inclusive, affirmative support to individuals from all backgrounds. I welcome clients of all ages, genders, sexual orientations, ethnicities, faiths, and abilities. I am committed to anti-oppressive practice and working with cultural sensitivity and awareness. I strive to create a space where you feel seen, respected, and free to be yourself, recognising that everyone's experience is shaped by their unique intersectional identity. Together we can explore your thoughts, feelings, and patterns of behaviour, uncovering practical tools to help you feel better able to manage.

I have several years of experience in both long-term and short-term psychotherapeutic counselling, having worked in private practice and charitable organisations, and as a bereavement support volunteer for Cruse.

Whether you prefer in-person counselling in Norwich or online sessions across the UK, my goal is to help you improve your emotional wellbeing, relationships, and quality of life.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Abuse
• Addiction
• ADHD
• Age-related Issues
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Depression
• Divorce
• Domestic Violence
• Employment Difficulties
• Family
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Online Counselling
• Parents
• Relationships
• Separation
• Sexuality
• Spirituality
• Step Families
• Stress
• Transgender
• Trauma