My Approach

I offer talking therapy and counselling, which can be combined with somatic therapy, depending on your needs. Personally, I have found somatic work, which aims to connect body and mind to help regulate the nervous system, to be very effective. Somatic therapy may not be for everyone but, if you are open to it, I'm here to support you to access your own inner wisdom.

About Me

I am a Psychotherapeutic Counsellor offering in person & online sessions. I work with a wide range of issues including relationship challenges, loss, peri-menopause and menopause, sexual difficulties, loss of meaning, lack of purpose, grief, spirituality, loneliness, mid-life crisis, separation, marriage and divorce. My approach is holistic and integrative, drawing from Psychosynthesis, mindfulness, somatic therapy, attachment theory, shamanism, conscious relating and family constellations, to support those currently facing challenges, feeling stuck, or experiencing anxiety, depression, panic attacks, grief and overwhelm.
When working together, we begin by exploring the challenges you may be facing in a safe, supportive and confidential environment, taking note of the symptoms that are present for you, so as to find out what may be wanting to emerge from them and facilitate healing, deeper self-understanding, and alignment with your true self.
I am comfortable in the world of conscious sexuality & psychedelic integration, and welcome diversity among my clients in all its forms, including neurodiversity and cultural, racial, gender and sexual diversity.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychosynthesis Psychotherapeutic Counsellor