I am an integrative psychotherapist which means that I can tailor the sessions to your needs. I incorporate several approaches including humanistic, transpersonal, psychodynamic and working with parts (IFS). I enjoy working creatively with clients and we can use art, drama and dream work in our sessions.
I also offer Eye Movement Desensitization and Reprocessing (EMDR), a structured, evidence-based psychotherapy designed to alleviate distress from traumatic memories, such as PTSD, anxiety, and depression. I am a member of the EMDR Association UK.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.