My Approach

Life can change suddenly, major transitions, illness or other challenges may leave you  anxious, empty or stuck  - many  experience low moods, excessive anxiety, or uncertainty about their identity after life changes and you are not alone.

Offering online psychotherapy for adults, older adults, and young people struggling with the  challenges of major transitions, loss, and identity. Together we explore how you are, the quality of relationships which matter to you, and build resilience .

Meeting with me, you gain a deeper understanding of who you are , to take meaningful steps towards change, and open up to how  you  connect  with the  relationships  which matter to you. 

How to expect your first session

A space to be seen, heard and understood, with gentleness, compassion, openness and you matter.

Please do get in touch to arrange a free 30 minute introductory call via zoom or telephone - counselling26@hotmail.com
If you feel nourished, inspired and valued, we can arrange a block of 5 weekly sessions of 50 minutes.  I look forward to hearing from you.

About Me

Key information

I am registered with the UKCP as an existential psychotherapist and hold an MA in counselling and psychotherapy with a PG cert in existential psychotherapy from Regent's university in London.  The  UKCP reflects the highest standards of psychotherapy and counselling.   Previous to my studies of psychotherapy I trained and worked as a midwife and nurse with the NHS.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Existential Psychotherapist

What I can help with

• Abuse
• Addiction
• Age-related Issues
• Anxiety
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Cultural Issues
• Depression
• Disability
• Health-related Issues
• Identity Problems
• Mental Health Issues
• Online Counselling
• Relationships
• Terminal Illness
• Trauma