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My approach is pluralistic, relational, and person-centred. Rather than following a one-size-fits-all approach, I adapt the way we work together to reflect your individual needs, experiences, and goals.
I offer a safe, confidential, and non-judgmental space where you can feel comfortable exploring whatever is important to you. Building a trusting therapeutic relationship is at the heart of my work, creating a space where you can feel heard, understood, and supported.
Together, we'll explore your experiences, make sense of the challenges you're facing, and develop a deeper understanding of yourself. My aim is to help you build resilience, gain confidence, and create meaningful, lasting change.
I am a UKCP Accredited Psychoanalytic Psychotherapist and BABCP Accredited Cognitive Behavioural Therapist, with experience working across private practice, NHS and primary care services, specialist psychological settings, insurance-funded therapy and corporate organisations.
My work has developed across a range of therapeutic and consultative contexts. I work with children, adolescents, adults, couples and families, offering support that is responsive to each person’s individual experiences, relationships and circumstances.
No two people, or their experiences, are the same. My focus is on understanding your unique story and providing therapy that feels right for you.