Chris Osgerby, UKCP Accredited Psychotherapist

Chris Osgerby

English
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Chris Osgerby, UKCP Accredited Psychotherapist

Chris Osgerby

English
Shortlist Share

My Approach

Family and systemic psychotherapy – also known as family therapy – can help those in close relationships to better understand and support each other. It enables family members to express and explore difficult thoughts and emotions safely, understand each other’s experiences and views, appreciate each other’s needs, build on family strengths, and work together to make useful changes in their relationships and their lives.

About Me

I am a highly experienced systemic family psychotherapist and supervisor, with over 25 years’ experience working with children, young people and their families in child and adolescent mental health services in the NHS and privately.

I also have extensive experience working with couples where there are relationship difficulties, including issues around trust, communication and intimacy. This includes couples who remain committed to each other but seek to improve their relationship, but also ‘last chance couples’ where separation is an option if things do not improve.

A particular area of my work is working with men individually, perhaps when their mood is low and they seek ideas and strategies to help with this as well as a space to talk things over. It can also include supporting men who feel stuck or overwhelmed in their relationships with their partners and perhaps also other areas of their lives. Many of the men I see care deeply about their partners and families, but feel unsure how to respond to emotional needs or conflict. They may feel criticised, shut down, or that they “get it wrong” despite their best intentions. Together, we work to make sense of these patterns and build confidence in finding constructive and authentic ways to respond

I also enjoy working with families with ‘adult children’, where there can often be very different ideas about what the 'real' problems are. Sometimes family members are estranged or close to being so. In these situations, it can be helpful to meet together so that different perspectives can be heard and understood, leading to new ways for relationships in the family to move forward.

I have a extensive experience in helping families where there is a child or young person facing difficulties, including those associated with anxiety, depression, autistic spectrum conditions, ADHD, adoption or challenging behaviour. My focus is both on the child or young persons world and experience but also on the relationships and patterns of interaction that exist in the family.

I work with

  • Children and young people
  • Companies
  • Couples
  • Families
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I am trained in cognitive behavioural techniques for helping young people with anxiety and also work with adults with anxiety either individually or with their partner or family.
I am a very experienced couples therapist and enjoy working with couples where there can be a diverse range of difficulties including to do with communication, intimacy and managing disagreement and conflict.
I am very interested in working with parents who have divorced and wish to seek constructive ways to continue to co-parent their child or children. I also work with couples who wish to have a therapeutic space to discuss their relationship in order to avoid divorce.
I have many years experience working with families with young children, teenagers and also adult families. Family therapy can be very helpful when there are unresolved issues and assumptions being made that get in the way of family relationships. Family therapy can help families to be the best that they can be.
I am particularly interested in working with men with mental health difficulties who can find it hard to seek support and to talk about the problems that they are having.

Types of Therapies Offered

  • Family and Systemic Psychotherapist
  • Family Therapist
  • Systemic Family and Couple Psychotherapist
  • Systemic Psychotherapist

What I can help with

  • ADHD
  • Adoption
  • Anxiety
  • Autism
  • Bullying
  • Couple Issues
  • Depression
  • Divorce
  • Eating Disorders
  • Health-related Issues
  • Mental Health Issues
  • Parents
  • Phobias
  • Relationships
  • Stress
  • Supervision

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

UKCP College

  • College of Family Couple and Systemic Psychotherapy (CFCSP)

Working with Children

For more information about therapy for children and young people, visit our info page.
Chris Osgerby

Chris Osgerby

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