My Approach

I graduated with a Doctorate in Health (Psychotherapeutic Intervention for Mental Health and Well-Being) from the University of Bath. In addition to counselling and psychotherapy, I’m also qualified and trained in clinical supervision, clinical hypnotherapy, positive psychology, Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), mindfulness-based therapy, and life coaching.

About Me

I have always been passionate about supporting people to live with a greater sense of wellbeing, fulfilment and connection with themselves. For me, therapy is not only about working through difficulties such as anxiety, stress, low mood or emotional struggles, but also about creating space to understand yourself more deeply and discover what helps you feel well and flourish in your life.

I believe that mental health is more than the absence of difficulties; it is also about nurturing the qualities and resources that help us live meaningfully and authentically. Each of us brings our own experiences, strengths and potential, and therapy can provide a supportive space to explore these at your own pace.

As we work together, I will support you in making sense of the difficulties you are experiencing, understanding patterns that may be holding you back, and finding ways to create changes that feel right for you. My hope is to help you develop a healthier, more compassionate relationship with yourself, feel more connected to what matters to you, and move toward a life that feels more fulfilling and genuinely your own.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Hypno -Psychotherapist
• Psychotherapeutic Counsellor

What I can help with

• Age-related Issues
• Anxiety
• Cultural Issues
• Depression
• Mental Health Issues
• Online Counselling
• Phobias
• Post-Traumatic Stress
• Relationships
• Stress
• Supervision
• Telephone Counselling
• Trauma
• Workplace Counselling