My core training is in Transactional Analysis (TA), a therapeutic approach that helps us understand how we relate to ourselves and others. TA offers powerful tools for exploring patterns that may have developed early in life and are still influencing how we think, feel, and behave today. Together, we can gently look at these patterns, understand where they come from, and explore new ways of responding that feel more authentic and freeing.
My work is relational and collaborative, I believe therapy is most effective when it’s based on mutual trust, respect, and a sense of working together. I aim to create a space where you feel safe to be yourself, speak openly, and explore whatever is important to you, without fear of judgment.
Although TA is at the heart of my approach, I also draw on other therapeutic models depending on your needs — including psychodynamic thinking, developmental theory, and creative or play-based approaches (especially when working with children and young people). Therapy with me is always tailored to suit the individual, whether that’s a child, teenager, or adult.
Whether you’re coming to therapy for the first time, or returning after a break, I’ll meet you where you are, and we’ll go at a pace that feels right for you.
Hello, and welcome. I'm a qualified Child and Adolescent Psychotherapist and Adult Psychotherapeutic Counsellor, and I offer a calm, supportive space where you or your child can feel safe, listened to, and understood.
Life can feel overwhelming at times, and it's not always easy to make sense of how we’re feeling or why certain patterns keep showing up. I’m here to help explore those feelings gently and at your own pace. Whether you're looking for support with anxiety, low mood, relationships, self-esteem, or simply need space to talk, I offer a compassionate and confidential environment where change can begin.
I work with children, teenagers, and adults, and tailor therapy to suit each person's unique needs. My approach is warm, relational, and grounded in empathy and trust at the heart of my work is the belief that therapy can be a place not only for healing, but also for rediscovering strength, hope, and clarity.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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