You might be anxious, stressed, angry with those closest to you and feeling no one understands, repeating destructive patterns of behaviour. Or you might experience a persistent sense of struggling and not being able to enjoy life. Psychotherapy offers a safe and supportive place to talk about the things that trouble you and affect your life and relationships:
Exploring your experiences and giving space to your true feelings can help understand emotional difficulties, which often have their roots in the past. You might gain more control and a deeper understanding of the way you relate to others and to yourself. Thus leading to a more meaningful and fulfilling life.
I work both in English and French.
I have a Post Graduate Diploma in Psychodynamic Psychotherapy. I trained and worked at WPF Therapy and in private practice.
I have experience working with people with a wide range of difficulties, such as depression, anxiety, stress, bereavement and loss, relationship problems, motherhood issues, work difficulties, long-term illness.