My Approach

I am a child, adolescent and adult psychotherapist.

I offer a compassionate, confidential space where we can work together to explore challenges and help you build a greater sense of well-being and self-confidence.

At the core of my work is the belief that real change begins when we can notice the early signs that our body and mind are shifting out of balance — before we reach overwhelm. I help clients tune into these signals and develop practical ways to return to a steadier, calmer state.

My approach is integrative and trauma-informed, blending talking therapy with somatic, relational and creative methods, informed by the latest neuroscience.

About Me

I work with clients of all ages, as well as parents, offering a secure, nurturing, and non-judgmental space to explore thoughts, feelings, and life’s challenges.

Together, we focus on building self-awareness, developing new ways of coping, and fostering meaningful growth.
My practice is grounded in my training in infant and child development, giving me insight into how our earliest experiences shape us as adults.

I specialise in emotion regulation and in helping clients recognise the early signs that their body and mind are moving out of balance. This awareness opens the door to practical tools for returning to a steadier, calmer state and breaking patterns that no longer serve you.

I lead with compassion, empathy, and respect, tailoring therapy to each person’s unique needs and circumstances.

I am DBS checked, work in line with the UKCP Code of Ethics, and engage in regular supervision to ensure safe and effective practice.

My private practice is based in North West London.

I work with

• Children and young people
• Groups
• Individuals

Types of Therapies Offered

• Child and Adolescent Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Couple Issues
• Depression
• Domestic Violence
• Family
• Health-related Issues
• Identity Problems
• Mental Health Issues
• Parents
• Relationships
• Stress
• Trauma