Caroline Burkett, UKCP Accredited Psychotherapist

Caroline Burkett

Southend on Sea SS1 English
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Caroline Burkett, UKCP Accredited Psychotherapist

Caroline Burkett

Southend on Sea SS1 English
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About Me

Hello I specialise in working with women over 40, who are not happy with their life right now.
Is that you? Maybe you’re feeling down?
You’re not really sure why, but you know something’s wrong?
Perhaps your feeling sad, confused, and most importantly you don’t know what to do to start feeling better again, well I can help you.

I am an expert in talking to you, about what’s not working right now in your life, and most importantly how together we can make changes to get you to where you want to be.

I have worked with many women who get to 40 and who feel down or depressed, so you are not alone, it could be that you are feeling that life has not quite turned out how you planned or expected it.

Perhaps the sparkling career you hoped for has fizzled out.

Maybe you struggled balancing career with family or it’s your relationships that are unhappy and unfulfilling.

All this can leave you feeling empty, can’t it?

I understand that.

It’s no wonder that you may also be feeling exhausted, unable to sleep, finding comfort in that glass of wine, bar of chocolate or even drugs prescription or otherwise.

Just like you I came to a point in my life where I felt miserable and depressed, I decided that I needed to change, that was the start of my own therapy journey.

And I know that this is not about being selfish, this is about self care.
I will help you re-discover the true you.

I do this by using my specialist art therapy skills and techniques to help you rediscover that loving relationship with yourself

And to help you move away from the past that is controlling you now in the present.

You do not have to be ‘good’ at art because it’s not about how well you can draw its more about the process.

These processes will help you find new ways of being, where you don’t have to resort to self medication.

When I work with you I will listen carefully and will be compassionate and kind.

My role is not to judge after all I understand your pain.

Your journey will be emotional though, uncomfortable and challenging at times, but the pay off will be worth it you will regain your sparkle and will feel happier and healthier.

I invite you to take this journey of self-awareness, self-knowledge, self-discovery, and self-love, with me as your guide.

I vow to give you a gentle push when you need it, as well the compassion and understanding you deserve.

Working with me will enable you to regain control and SPARKLE AGAIN.

I work with

  • Groups
  • Individuals
  • Private healthcare referrals

Types of Therapies Offered

  • Integrative Arts Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Southend on Sea Office

Weston Chambers A
Weston Road
Southend on Sea SS1 2AU
United Kingdom

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Leigh on Sea Office

Mountdale Gardens
Leigh on Sea SS9

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Caroline Burkett

Caroline Burkett

Southend on Sea SS1

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