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Caroline Andrews, UKCP Accredited Psychotherapist

Caroline Andrews

HP20
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Caroline Andrews, UKCP Accredited Psychotherapist

Caroline Andrews

HP20
Email Therapist
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My Approach

Integrative and Humanstic Psychotherapy using Transactional Analysis

About Me

I am a UKCP Registered Psychotherapeutic Counsellor offering a warm, compassionate and collaborative space where you can explore life’s challenges at your own pace.

My approach is integrative and relational, drawing primarily on Transactional Analysis (TA) alongside humanistic and psychotherapeutic principles. I believe that our past experiences and relationships can shape how we think, feel and relate to others today. Together, we can make sense of these patters, develop greater self awareness and create lasting change.

I work with adults experiencing a wide range of difficulties, including anxiety, depression, low self-esteem, relationship issues, trauma, loss, life transitions and emotional overwhelm. I also have experience of supporting neurodivergent clients and those struggling with confidence, stress or the impact of difficult life experiences.

I am also qualified to provide personal therapy to TA trainee students studying MSc and CTA. I provide a reflective, supportive and ethically grounded therapeutic space that enables trainees to deepen their self-awareness, personal development and professional growth.

My aim is to provide a safe, respectful and non-judgmental therapeutic relationship where you feel heard, understood and accepted. Whether you are seeking support for a specific issue or wish to explore deeper patterns that have been affecting your life for many years. I will work alongside you to help you develop greater understanding, resilience and choice.

I offer both short and long-term therapy, tailoring our work to your individual needs and goals.

I work with

  • Companies
  • Couples
  • Groups
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Anxiety is a natural response to stress or perceived threat, but when it becomes persistent or overwhelming it can begin to affect daily life, relationships, work and overall wellbeing. It may be experienced as constant worry, racing thoughts, panic, difficulty relaxing, physical tension or a sense that something bad is about to happen, even when there is no immediate danger. Therapy provides a safe, supportive and non-judgemental space to understand the underlying causes of your anxiety and how it affects your thoughts, feelings and behaviours. Together, we can develop practical strategies to manage anxiety, build emotional resilience, reduce avoidance, increase self-confidence and help you regain a greater sense of calm, balance and control in your life.
Domestic abuse is a pattern of behaviours used to control, intimidate or harm another person within an intimate or family relationship. It can take many forms, including emotional, psychological, physical, sexual, financial or coercive and controlling behaviour. The effects can continue long after the abuse has ended, impacting confidence, self-esteem, relationships and a person’s sense of safety. Therapy provides a safe, confidential and non-judgemental space to explore the impact of domestic abuse at your own pace. Together, we can work towards understanding your experiences, rebuilding self-worth, strengthening healthy boundaries, processing trauma and developing the confidence to move forward in a way that feels safe and empowering for you.
Relationships can be one of the greatest sources of connection and fulfilment, but they can also become challenging when communication breaks down, trust is damaged or recurring patterns lead to conflict and disconnection. Relationship therapy supports couples and individuals in understanding these difficulties and finding healthier ways of relating. Therapy provides a safe, impartial and confidential space to explore your relationship concerns without blame or judgement. Together, we can improve communication, rebuild trust, strengthen emotional connection, navigate life transitions, resolve recurring conflicts and develop a deeper understanding of one another. Whether you are hoping to strengthen your relationship, work through a specific difficulty or decide on the best way forward, therapy can help you make informed and compassionate choices.
Sexual abuse is any unwanted or non-consensual sexual behaviour or activity. It can occur in childhood or adulthood and may involve coercion, manipulation, exploitation or force. The effects can be profound and long-lasting, influencing emotional wellbeing, relationships, self-esteem, trust and a person’s sense of safety. Therapy offers a safe, confidential and compassionate space to explore the impact of sexual abuse at a pace that feels right for you. Together, we can work to process difficult experiences, reduce the emotional impact of trauma, rebuild trust in yourself and others, strengthen healthy boundaries and support your journey towards healing, resilience and reclaiming a sense of safety and control.
Trauma is our mind and body’s response to experiences that feel overwhelming, frightening or deeply distressing\. It can result from a single event, such as an accident or assault, or from repeated experiences, including childhood adversity, abuse or neglect\. Trauma can affect how we think, feel, relate to others and experience the world around us\. Therapy offers a safe, compassionate and confidential space to process these experiences at a pace that feels right for you\. Together, we work to reduce the emotional impact of trauma, strengthen coping strategies, improve emotional regulation and help you reconnect with a greater sense of safety, resilience and self\-compassion.

Types of Therapies Offered

  • Humanistic and Integrative Psychotherapist

What I can help with

  • Abuse
  • ADHD
  • Anxiety
  • Couple Issues
  • Domestic Violence
  • Relationships
  • Sexual Abuse

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Home Visits
  • Online Therapy

Office

107 Coppice Way
HP20 1XQ
United Kingdom (UK)

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Cost:

£60-£90

Concession:

£55

Sutton Coldfield Office

Online Only
Sutton Coldfield

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Cost:

£60-£90

Concession:

£55

Birmingham Office

Online only
Birmingham

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Cost:

£60-£90

Concession:

£55

Tamworth Office

Online Only
Tamworth

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Milton Keynes Office

Online/Face to Face
Milton Keynes

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Caroline Andrews

Caroline Andrews

HP20
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Contact us

UK Council for Psychotherapy
York House, 221 Pentonville Road,
London N1 9UZ

020 7014 9955

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