About Me

I am a UKCP Registered Psychotherapist, MSc-qualified and BACP Accredited Integrative Psychotherapist. I offer psychotherapy and psychotherapeutic counselling to adults who may be struggling with emotional, psychological, relational or body-based difficulties, or finding themselves at a point in life when they need some support and space to understand what is happening.

People come to therapy for many different reasons. This might include anxiety, depression, trauma, childhood experiences, relationship difficulties, low self-esteem, ADHD, neurodivergence, burnout, stress, grief and loss, questions around identity, life transitions, or periods of significant change.

My professional background spans psychotherapy, mental health and wellbeing, education, academia, corporate environments and high-performing sectors. I bring clinical experience, curiosity and a genuine respect for each person’s individual experience and story.

I offer online sessions worldwide and in-person sessions from my private practices in the Surrey Hills, Guildford and Central London.

https://www.talking-therapy.uk

My Approach

My approach is integrative, relational and client-centred, drawing from a range of psychotherapeutic models to create a therapy experience tailored to your individual needs and circumstances. I believe the therapeutic relationship is central to meaningful change, and I offer a compassionate, collaborative and non-judgemental space where you can explore your experiences at your own pace.

I integrate Psychodynamic, Attachment-based, Existential, Humanistic and trauma-informed approaches, alongside body-oriented, interpersonal and cultural perspectives. This allows us to explore not only thoughts and behaviours, but also emotions, relationships, early experiences, patterns of relating and the ways in which we respond to stress and life experiences.

Together, we can develop a deeper understanding of yourself, recognise patterns that may have developed as ways of coping, and explore new possibilities for responding to life’s challenges with greater awareness, choice and resilience.

I work with

• Companies
• Couples
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Adoption
• Age-related Issues
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Couple Issues
• Cultural Issues
• Depression
• Disability
• Divorce
• Domestic Violence
• Employment Difficulties
• Family
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Online Counselling
• Parents
• Phobias
• Physical Abuse
• Post-Traumatic Stress
• Prescribed Drug Dependence
• Private Practice Issues
• Race Issues
• Relationships
• Separation
• Sex Problems
• Sexual Abuse
• Sexuality
• Spirituality
• Step Families
• Stress
• Supervision
• Telephone Counselling
• Terminal Illness
• Training
• Transgender
• Trauma
• Workplace Counselling