Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individual with unique momentary needs. Together we will build a relationship of trust and safety in which you can explore your emotions, develop insight and awareness to promote healing.
I have particular experience working with grief, anxiety, life transition, depression, trauma, abuse, pregnancy and fertility amongst others existential and psychological issues. Along with talking, I can also work with a number of other complementary practises, such as breathwork, guided visualizations, dreamwork, art and other forms of creative expression.
Finding a therapist can be daunting. I believe the client-therapist relationship to be the most important foundation of the therapy, so I would encourage you to allow yourself time to find the therapist that feels right for you. Please get in touch if you feel drawn to my profile or have any questions. Until I hear from you, good luck with your search!
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.