Therapy is about your unique journey. Drawing on a range of skills and tools I work to support your unique way of being and shape the therapeutic process to your needs. Although medium to longer term work enables deeper levels of engagement which can support change and growth, the seeds of healing can be sown in a few short sessions.
I am an accredited integrative psychotherapist qualified to work with adults, children and adolescents. This experience across the lifespan is important -our wounded, younger self can live on and continue to generate ways of being that no longer serve us. There is no one size fits all approach. I work in an individual way to create a space that meets your therapeutic needs. Wounding happens in relationship and it is in relationship that we can heal and repattern our ways of being in the world.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.