I am integrative in my approach, drawing on a number of therapeutic approaches - including Person-Centred, Gestalt, Transactional Analysis, Psychodynamic, Attachment Theory. As a trained CBT therapist, I can also offer 'pure' CBT, if this is what the client is seeking.
I am a warm and caring therapist who always works in the best interest of my clients, taking time to understand what is bothering them and to find the best client-centred solution(s) to address these issues.
I am a fully qualified and experienced Integrative Psychotherapist working both online and face-to-face in the Southwest Birmingham area. I have also trained in CBT and work as a High Intensity Cognitive-Behavioural Psychotherapist in an IAPT service. I am also a Visiting Lecturer in Counselling & Psychotherapy at a local university.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.