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Brian Sheppard, UKCP Accredited Psychotherapist

Brian Sheppard

UB10
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Brian Sheppard, UKCP Accredited Psychotherapist

Brian Sheppard

UB10
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My Approach

I am a qualified person-centered psychotherapist. I offer a non-judgmental space to step back, make sense of what you are experiencing, and reconnect with your own thoughts, feelings, and sense of direction

About Me

I am a Black Male qualified Clinical Psychotherapist and Mental Health Specialist.
I am a passionate and dedicated individual with diverse interests in men's mental health, relationships, sexuality, divorce, co-parenting, neurodiversity, and the challenges of forming meaningful connections. I am also passionate about supporting people who have been discriminated against at work or feel stuck in a job they don't like.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

From a person-centred psychotherapeutic perspective, I work collaboratively with clients to explore how culture, family expectations, heritage and lived experiences shape their sense of self. Whether you feel caught between cultures, disconnected from your roots, or struggle to reconcile personal aspirations with cultural expectations, therapy provides an opportunity to explore these experiences without fear of judgment
I offer a safe, confidential and non-judgemental space for individuals navigating the emotional complexities of divorce and separation. From a person-centered psychotherapeutic perspective, I work collaboratively with clients to explore feelings of loss, anger, uncertainty, and shifting identity, while helping them make sense of their experiences. My aim is to help individuals reconnect with their sense of self, develop emotional resilience, and find a way forward that reflects their personal values, needs and aspirations.
From a person-centred psychotherapeutic perspective, I work collaboratively with clients to explore the emotional impact of workplace stress, conflict, bullying, discrimination, organisational change or concerns about professional identity. I recognise how employment difficulties can affect self-esteem, confidence, relationships and overall well-being. Therapy provides an opportunity to process these experiences, understand your emotional responses and reconnect with your personal values and strengths.
From a person-centred psychotherapeutic perspective, I work collaboratively with clients to explore how culture, family expectations, heritage and lived experiences shape their sense of self. Whether you feel caught between cultures, disconnected from your roots, or struggle to reconcile personal aspirations with cultural expectations, therapy provides an opportunity to explore these experiences without fear of judgement
From a person-centred psychotherapeutic perspective, I work collaboratively with clients to explore relationship patterns, communication difficulties, emotional disconnection, trust, intimacy and the challenges of navigating change. I recognise how relationships can influence our sense of identity, self-worth and emotional well-being. Therapy provides an opportunity to explore your feelings, understand your needs and develop greater awareness of how you relate to yourself and others.

Types of Therapies Offered

  • Person Centred Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Office

Flat 15, 1 Churchill Road
Spitfire House
Flat 15, 1 Churchill Road
UB10 0FN
United Kingdom (UK)

  Wheelchair accessible View Map

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Brian Sheppard

Brian Sheppard

UB10
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UK Council for Psychotherapy
York House, 221 Pentonville Road,
London N1 9UZ

020 7014 9955

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