My Approach

I offer a safe, supportive space to work on your goals for therapy, where therapy is a collaborative process where we work together.
This might involve exploring unresolved painful issues, recovering from a trauma, identity struggles, or a current life crisis. Sometimes we might work together to develop strengths or solutions in a more structured way, depending on your needs. Although my main approach is
psychodynamic and relational, I am familiar with different models of therapy which I integrate in collaboration with clients. This might include
ideas from CBT, solution focused therapy, imagery, mindfulness, and narrative therapy.

About Me

I offer both short-term and long-term psychotherapy with adults. I work using an Attachment-based relational model, although I integrate other approaches such as mindfulness and imagery when appropriate. I have experience with a wide range of issues, including anxiety, depression, loss, identity issues, self-esteem, parent /child relationships, stress of adolescence, conflict/growth in the family life cycle, retirement and
moving on. I also offer supervision .

I have worked as a therapist in different mental health settings for some years, including over twenty five years in CAMHS, working
therapeutically with children, adolescents and families.

My trainings include UKCP Registered Attachment- based Psychoanalytic Psychotherapist, Diploma in Psychosynthesis Counselling,
BA (Hons) Social Work, Certificate in Solution Focused Practice, CQSW, DASS, Certificate in Education, Qualified Practice Teacher in Social Work.

I work with

• Individuals

Types of Therapies Offered

• Attachment-based Psychoanalytic Psychotherapist

What I can help with

• Abuse
• Anger Management
• Anxiety
• Bullying
• Depression
• Identity Problems
• Mental Health Issues
• Obsessions
• Obsessive Compulsive Disorder
• Parents
• Phobias
• Post-Traumatic Stress
• Private Practice Issues
• Race Issues
• Relationships
• Sexual Abuse
• Sexuality
• Spirituality
• Stress
• Supervision
• Telephone Counselling
• Trauma
• Workplace Counselling