Blair Bowker, UKCP Accredited Psychotherapist

Blair Bowker

Edinburgh EH16
Shortlist Share
Blair Bowker, UKCP Accredited Psychotherapist

Blair Bowker

Edinburgh EH16
Shortlist Share

My Approach

I work integratively, drawing on Somatic Experiencing®, Psychosynthesis, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Dynamic Attachment Re-Patterning Experience (DARe). I bring these together in a way that is tailored to you, shaped by your history, your nervous system, and what you're hoping to change.
As a certified Somatic Experiencing® Practitioner, I pay particular attention to how experience is held in the body. Lasting healing involves more than insight. It asks for a real shift in how your nervous system responds to the world, which means working at a body level as well as a cognitive and emotional one. I believe this is what makes therapy genuinely transformative, rather than intellectually interesting but not quite life-changing.
The therapeutic relationship is central to everything I do. I create a space that is warm, confidential, and non-judgemental, one where you can bring whatever you're carrying without editing or managing yourself. Therapy is a significant investment of time, trust, and resources, and I take that seriously. Our work together will be purposeful and shaped by what you're hoping for, with regular opportunities to reflect on what's working.
I work with the whole person: mind, body, feelings, and the deeper dimensions of who you are. I have witnessed, again and again, that people are capable of profound transformation even from the most difficult experiences. My role is to create the right conditions for that to happen.
I see clients in person in Leith and Newington, Edinburgh, and online across the UK and internationally. I offer a free initial consultation so we can meet and see whether the fit is right.

About Me

I have been working in the helping professions for over 20 years, with a background spanning clinical psychotherapy, counselling, mindfulness teaching, and emotional resilience training.
My own path of self-exploration has taken me across the globe, including extended periods of study and practice in India, Sri Lanka, Nepal, and the United States. This breadth of experience has shaped an open, curious, and cross-cultural perspective that I bring into the therapy room.
I hold Diplomas in both Psychosynthesis Counselling and Psychosynthesis Psychotherapy from the New Zealand Institute of Psychosynthesis, and I am a certified Somatic Experiencing® Practitioner, trained at the Somatic Experiencing Trauma Institute.

I work with

  • Companies
  • Couples
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Anxiety has a way of taking over: a racing mind that won’t settle, a tight chest, a constant hum of dread that follows you through the day. You might find yourself avoiding things you used to enjoy, or lying awake rehearsing conversations that haven’t happened yet. It’s exhausting, and it’s one of the most common reasons people come to see me. The good news is that anxiety responds well to therapy. Rather than only talking about your worries, we work with how your whole system of mind, body and feelings holds onto them, helping you find your ground again so that anxious thoughts can pass through without running the show.
Living with persistent pain, chronic fatigue or burnout can shrink your world in ways that are hard to explain to others. It’s not all in your mind. But mind, body and feelings are deeply connected, and working with all three can genuinely change your relationship with your symptoms. Together we help your nervous system step down from constant high alert, release long-held tension, and rebuild a life that feels rich and meaningful, even alongside the limits your body currently sets.
There’s a particular loneliness in feeling distant from the person closest to you. Sometimes it’s open conflict, the same argument on repeat. Just as often it’s quieter than that: going through the motions, drifting into silence, the growing sense that something between you isn’t working even if neither of you can quite name it. Coming to therapy together isn’t an admission of failure. In my experience it’s usually a sign of how much you both still care. I welcome all couples, whatever your relationship structure, orientation or identity.
Depression is often less about sadness and more about absence: of energy, of interest, of connection with yourself and the people around you. Even small tasks can feel enormous, and it’s easy to start believing this is simply who you are now. It isn’t. In our work together we treat low mood with compassion and curiosity rather than judgement, gently exploring what’s underneath it and helping you reconnect with your energy, your relationships and a sense of what makes life feel worth living.
Trauma isn’t only about what happened to you. It’s about what your body and nervous system are still carrying. Whether it stems from a single overwhelming event or years of difficult experiences, it can leave you feeling on edge, disconnected, or stuck in survival mode long after the danger has passed. Healing doesn’t require you to relive the past over and over. As a certified Somatic Experiencing Practitioner, I work gently with what the body still holds, at a pace that always respects your sense of safety. This is some of the deepest and most rewarding work I do.

Types of Therapies Offered

  • Psychosynthesis Psychotherapist

What I can help with

  • Abuse
  • ADHD
  • Anxiety
  • Bereavement
  • Bullying
  • Chronic Illness
  • Couple Issues
  • Cultural Issues
  • Depression
  • Divorce
  • Family
  • Health-related Issues
  • Identity Problems
  • Mental Health Issues
  • Online Counselling
  • Parents
  • Post-Traumatic Stress
  • Relationships
  • Sexual Abuse
  • Spirituality
  • Stress
  • Terminal Illness
  • Training
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

Edinburgh Office

2 Salisbury Rd
Edinburgh EH16 5AB

View Map

Edinburgh Office

121 Giles St
Leith
Edinburgh EH6 6BZ

View Map

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Blair Bowker

Blair Bowker

Edinburgh EH16

Bookmarks My Shortlist

All shortlisted profiles

Find a therapist near you