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Relational psychotherapy provides a non-judgemental space to explore your history, relationships, work life and goals. My aim is to offer you a safe and secure relationship where painful, difficult or traumatic experiences can be explored, contained and processed in order to help achieve healthier and more fulfilling connections with others.
I am an attachment based psychotherapist who works in Southwest London. At the heart of attachment therapy lies the consideration of your relational experiences, how they effect your ability to maintain relationships in adult life and how they can effect your ability to live well. Psychotherapy can help you understand yourself better. The role of a psychotherapist is not to tell you what to do, but to provide a different experience of being seen, understood and relating. Psychotherapy provides a confidential space to express yourself and reflect on problems and their underlying causes.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.