My Approach

I work with clients who may be navigating anxiety, depression, relationship challenges, trauma, or a general sense of disconnection or transition in life. Whatever brings you to therapy, my intention is to support you in deepening your self-awareness, reconnecting with your inner resources, and uncovering the meaning within your experiences.
My integrative approach means I draw from a range of therapeutic models; such as psychodynamic, person-centred, Gestalt, Jungian and body-oriented techniques, tailoring each session to meet your individual needs. Through this, we explore not only the difficulties you face, but also the strengths, values, and deeper sense of self that can guide you towards lasting change.
In the transpersonal dimension of my work, I hold space for experiences that go beyond the everyday, moments of insight, creativity, spirituality, and connection to something larger than ourselves. These can be powerful gateways to healing and transformation. Practically, this may mean working with dreams, metaphor, visualisation, stories and art, or it may simply be making space for the possibility of mystery in the work.

About Me

I am an experienced integrative transpersonal therapist working with adults in North & East London and online.
I offer a compassionate and collaborative space where you can explore what it means to be fully yourself; emotionally, mentally, physically and spiritually. My work integrates depth psychology, humanistic and somatic approaches, and transpersonal perspectives that honour both your personal story and your innate potential for growth and healing.
Life invites us into cycles of change and transformation. At times, these transitions can feel overwhelming, stirring old patterns, uncertainty, or pain. No matter how you find yourself here, I aim to meet you where you are.
Therapy with me is a collaborative journey. I bring warmth, curiosity, and gentle challenge, working to create a relationship where you can safely explore all parts of yourself, the parts you know well and those still emerging.

Types of Therapies Offered

• Integrative Transpersonal Psychotherapeutic Counsellor