My approach is relational, recognising that every person is unique and that there is no one-size-fits-all approach to therapy. I offer a warm, grounded and collaborative space where you can explore your thoughts, feelings and experiences without judgement. Together, we will work in a way that honours your individual needs, deepens self-understanding and supports meaningful change. My practice is trauma-informed, inclusive and affirming of difference, with a commitment to working thoughtfully and respectfully with people from diverse backgrounds.
I offer weekly 50-minute sessions, both short-term and long-term, depending on your needs. We would begin with an initial telephone conversation to discuss what has brought you to therapy, explore your hopes for the work, and consider whether we feel like the right fit for one another. My fee is £75 per session, and I have a limited number of reduced-fee spaces available.
I am an Integrative Transpersonal Psychotherapist with experience supporting adults in both short- and long-term therapy, working online and in person from practices in Walthamstow, North East London, and Paddington, Central London.