Gestalt Psychotherapy; Developmental Somatic Psychotherapy
My name is Beata, and I offer 1:1 face-to-face counselling and psychotherapy sessions for adults in Oxford, as well as online sessions for those who prefer that option. I work in both English and Polish, offering short-term and long-term therapy to suit individual needs. If you are feeling stuck, sad, angry, anxious, or struggling with issues such as a loss of control or low self-worth, I am here to support you.
My role is to work alongside you, creating a warm, supportive, and non-judgmental space where we can explore what may not be working in your life. Together, we will seek new ways of understanding and addressing your difficulties, and open up to new possibilities for growth and change.
I believe we all have the capacity to lead fulfilling lives, though at times we may lose connection with ourselves or our sense of direction. Change begins with awareness — with seeing ourselves more clearly and understanding the choices we wish to make. In our work together, I aim to balance support with gentle challenge, staying attuned to what feels most helpful to you. At times, I may invite you to explore through movement, art, or other creative approaches to help you connect more deeply with your experience and consider the steps you want to take in your life.
Whether you have a specific goal in mind or are simply looking for someone to talk to, therapy can be a space to begin understanding yourself and your life in a new way.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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